Wellbeing Tuesday

We have continued to incorporate wellbeing services into the welfare support provided to our guests. Each week, we were pleased to offer these invaluable services from different volunteer organisations including BCOM and BGPS.

Counselling

Wellbeing Tuesday incorporates 30-minute drop-in therapy sessions for counselling and cognitive behavioural therapy (CBT). This service provided symptomatic treatment for low moods and anxiety states. It helped guests gain skills in regulating their mood by reflecting on their thoughts, feelings and behaviour. 

Sessions are run by a registered psychotherapist from BGPS.

Massage & Osteopathy

BCOM is a healthcare and education charity, and has been working with C4WS for the last four years to provide osteopathy and soft tissue massage to C4WS guests. Supervised students offer therapy to guests every two weeks.

Any guests for whom a course of osteopathic treatment was recommended are also offered a complimentary course of treatment at the BCOM outpatient clinic in Hampstead.